Paul Frink Berkshire Hathaway HomeServices Northwest Real Estate Tips to Keep You Hydrated While we all know water is essential for our health, not all of us enjoy chugging those recommended eight daily glasses. Or maybe it’s your child who refuses to drink plain old water. Below are a few tips to help you up your water intake. Add flavor. A squeeze of citrus, fresh mint or a handful of blueberries can make drinking water a bit more fun. Make sure to keep these twists simple and fresh, and avoid sweeteners (artificial or otherwise), which can have health repercussions. Swap in tea. Unsweetened herbal tea can aid your water consumption, especially if you’re steeping the bags yourself, which helps assure there are no sneaky additives. Add a hot cup of herbal first thing in the morning and before bed to squeez...
Paul Frink Berkshire Hathaway HomeServices Northwest Real Estate Choose Your Shredder Carefully Protecting your personal information from identity thieves is a multi-step process; however, the biggest step you can take at home is to shred anything with personal information on it. “All a true identity thief needs to become you is your name and ZIP code,” said Frank Abagnale, an American security consultant, at a reception in November. “What you may think is worthless, is of value to an identity thief.” But you don’t want to use just any shredder. Some shredders only cut up paper enough so that it’s left in strips or cross sections. These papers can still be put back together by someone with enough time. How do you know which is the most secure? Go to an office supply store and you’re likely to see a wall full of...
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